Amount of Vitamin D (D2 + D3) in Seeds, cottonseed kernels, roasted (glandless)

Nut and Seed Products

In 100 g (Grams) of Seeds, cottonseed kernels, roasted (glandless) there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Seeds, cottonseed kernels, roasted (glandless).

Fish oil, cod liver 250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw 31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw 28.4 µg
Mushrooms, maitake, raw 28.1 µg
Fish, halibut, Greenland, raw 27.4 µg
Mushroom, white, exposed to ultraviolet light, raw 26.2 µg
Fish, mackerel, salted 25.2 µg
Fish, carp, raw 24.7 µg
Fish, eel, mixed species, raw 23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones 21.5 µg
Fish, salmon, sockeye, canned, drained solids 21 µg
Fish, trout, rainbow, farmed, cooked, dry heat 19 µg
Salmon, sockeye, canned, total can contents 19 µg
Margarine,spread, 35-39% fat, tub 17.5 µg
Fish, salmon, chinook, smoked 17.1 µg
Fish, salmon, sockeye, cooked, dry heat 16.7 µg
Fish, swordfish, cooked, dry heat 16.6 µg
Fish, mackerel, Atlantic, raw 16.1 µg
Fish, sturgeon, mixed species, smoked 16.1 µg
Fish, trout, rainbow, farmed, raw 15.9 µg
Seeds, cottonseed kernels, roasted (glandless)

Seeds, cottonseed kernels, roasted (glandless) is a type of Nut and Seed Products. The most significant nutrients in Seeds, cottonseed kernels, roasted (glandless) are listed below.

Water 4.65 g 4.65%
Energy (calorie) 506 kcal
Energy (joule) 2117 kJ
Protein 32.59 g 32.59%
Total lipid (fat) 36.29 g 36.29%
Ash 4.58 g 4.58%
Carbohydrate, by difference 21.9 g 21.9%
Fiber, total dietary 5.5 g 5.5%
Calcium, Ca 100 mg 0.1%
Iron, Fe 5.4 mg 0.01%
Magnesium, Mg 440 mg 0.44%
Phosphorus, P 800 mg 0.8%
Potassium, K 1350 mg 1.35%
Sodium, Na 25 mg 0.02%
Zinc, Zn 6 mg 0.01%
Copper, Cu 1.2 mg
Manganese, Mn 2.181 mg
Vitamin C, total ascorbic acid 9 mg 0.01%
Thiamin 0.75 mg
Riboflavin 0.255 mg

Nutrients in Seeds, cottonseed kernels, roasted (glandless)